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A fresh Cottage Cheese Flatbread Margherita pizza topped with diced tomatoes, basil leaves, and crumbled cottage cheese, perfect for a healthy, low-carb meal.

Cottage Cheese Flatbread

  • Author: Manuela
  • Prep Time: 5 minutes
  • Cook Time: 35 minutes
  • Total Time: 40 minutes
  • Yield: 1 large flatbread (about 10x8 inches) 1x
  • Category: Healthy Recipes

Description

A simple, high-protein, low-carb Cottage Cheese Flatbread made with just cottage cheese and eggs. Soft, flexible, and perfect for wraps, sandwiches, or pizza crust!

 

Ingredients

Scale
  • 1 cup cottage cheese (full-fat, reduced-fat, or fat-free)
  • 2 large eggs
  • ½ teaspoon garlic powder (optional)
  • ½ teaspoon onion powder (optional)
  • 1 teaspoon Italian seasoning (optional)
  • ¼ teaspoon paprika or red pepper flakes (optional)

Instructions

1️⃣ Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper and lightly spray with oil.
2️⃣ Blend the ingredients – In a blender or food processor, combine cottage cheese and eggs. Blend until completely smooth (about 30 seconds).
3️⃣ Spread the batter – Pour the mixture onto the prepared baking sheet. Use a spatula to spread it evenly into a ¼-inch thick rectangle.
4️⃣ Bake until golden – Place in the oven and bake for 30-40 minutes, or until the edges turn golden brown and the flatbread is firm.
5️⃣ Cool & serve – Let the Cottage Cheese Flatbread cool completely before slicing. Use it as a wrap, sandwich base, or pizza crust.


Notes

💡 Storage Tips: Store in an airtight container in the fridge for up to 5 days, or freeze for up to 1 month. Reheat in a toaster, oven, or microwave before serving.


Nutrition

  • Serving Size: Per Serving – Approx. ½ Flatbread
  • Calories: 120-180 kcal
  • Sugar: 2-5g (varies by cottage cheese type)
  • Sodium: 200-400mg
  • Fat: 5-10g
  • Saturated Fat: 2-5g
  • Unsaturated Fat: 2-6g
  • Trans Fat: 0g
  • Carbohydrates: 2-4g
  • Fiber: 0g
  • Protein: 12-20g
  • Cholesterol: 100-200mg

Keywords: Cottage Cheese Flatbread